Rosehip Physiotherapy
Helping women move and feel better
About Rosehip
Physiotherapy
As a physiotherapist, I specialize in treating musculoskeletal aches and pains, pelvic floor conditions such as incontinence and pelvic pain, and providing prenatal and postpartum care.
My goal is to empower women to become more knowledgeable about their bodies and feel strong and confident in any activity they choose to do.
I use a holistic approach that incorporates hands on treatment, needling, movement therapy, exercise, lifestyle modification, mindfulness, and dietary advice. My passion is working with women to support them through their individual journey to better health, wellness, and fitness.
What My Patients Say
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Treatment Modalities
Soft tissue release
Return to Sport Testing
Internal assessment and treatment
Dry needling
Cupping
Prophylactic, Athletic & Kinesio Taping
Injury Prevention and Screening Programs
Exercise prescription
Soft-tissue instrument-assisted mobilization
Pre-op & Post-op Education and Rehabilitation
Manual therapy
Pelvic Floor Education and Articles
Learn about what pelvic floor physiotherapy is and how it can help
Low back pain, constant hamstring strains, pelvic floor dysfunction, flat booty- what do they all have in common? Glute inhibition! – glutes that are not working as optimally...
We hear the word core being used all the time. Particularly in the setting of an exercise class. However, typically exercises that are thought to train our “core” are actually targeting...
Why do pelvic floor physiotherapists focus on proper breathing so much? Telling someone that you need to teach them how to breathe better is not an easy task. I can sense some of you...
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